Mustard greens are most often stir-fried or pickled and there’s where our salted veggies (ham choy/kiam chai) come from! Our asam gai choy or kiam chai boey is often made with leftovers from a large meal especially during Chinese New Year. It involves stewing mustard greens with tamarind, dried chilies and leftover meals. Sometimes we would do it with fresh meats instead of the leftover meals. It is very yummy…..
Read more: Simply Beautiful and Healthy Living http://simplybeautifulhealthyliving.blogspot.com/#ixzz2MwBBf6XO
Zucchini has a delicate flavor and can be partially boiled, steamed or made into juice. Besides, Zucchini can also be eaten raw, sliced or shredded in a cold salad. To get maximum benefit, don’t forget to eat with the skin– it’s edible!
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